Often, we learn to shy away from the uncomfortable: the wounds, the hurt places. We label them as “bad” or “problems”, and do whatever we can to cope, instead of healing that pain.
What if you could extend care to the parts of you that need it most?
This is a space for you, for all parts of you, to show up exactly as you are – skeptical, anxious, exhausted, conflicted, destructive, tender - and be met with warmth.
Let’s heal, all the way down to the roots.
all parts welcome.
Hi, I’m Hannah. I’m a queer, mixed race, liberation-oriented therapist and passionate about cultivating healing relationships.
I bring parts work (IFS), mindfulness, and somatic awareness to our work together, and collaborate with you to transform your relationship with yourself, so you can navigate the ups & downs of life with more ease.
I can’t wait to connect with you.
get unstuck.
I specialize in working with folks who have experienced trauma, feel they don’t fit into society’s boxes, or seek deeper self-exploration. Together, we reconnect to your body and emotions, break out of old patterns that aren’t serving you, and move into the life you want.
reconnect.
I support couples, friends, partners who want to leave their old patterns behind and navigate their relationships with more connection and vulnerability.
